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Avocado Ice Cream (Dairy Free)

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Not Just Gluten
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Recipe Information

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Video-Specific Recipe

Avocado Ice Cream

Cultural Context

Avocado ice cream has its roots in Mexico, where avocados are a staple ingredient. This creamy dessert showcases the fruit's rich texture and flavor, often enjoyed during warm weather. In recent years, it has gained popularity globally as a healthier alternative to traditional ice creams, appealing to those seeking dairy-free options.

MexicanMXdessert
120 min
easy
4 servings
Servings4
3 ripe avocados
1 cup sweetened condensed coconut milk
1 cup coconut milk
1/4 cup honey
1/4 cup lime juice
1 teaspoon vanilla extract
1/4 teaspoon sea salt
1/4 cup sugar
fresh mint leaves for garnish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lower in calories and can be more affordable.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is a lower glycemic index sweetener.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a no-calorie sweetener, while brown sugar is often less expensive.

1

Halve and pit the avocados, scooping the flesh into a blender.

2

Add coconut milk, honey, lime juice, vanilla extract, and sea salt to the blender.

3

Blend the mixture until smooth and creamy, scraping down the sides as needed.

4

Taste and adjust sweetness with more honey or sugar if desired.

5

Transfer the mixture to an airtight container and smooth the top.

6

Freeze for at least 4 hours or until firm, stirring every hour for the first 3 hours.

7

Once frozen, let sit at room temperature for 5-10 minutes before scooping.

8

Serve in bowls or cones, garnished with fresh mint leaves.

Cooking Techniques

blendingfreezing

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freevegan

Allergens

coconut

Also Known As

Avocado SorbetCreamy Avocado Dessert
Local Name: helado de aguacate

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