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Trendy Triangle Tortilla Wraps Recipe | Wrap tortilla recipe | Saima Nabeel |

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Recipe Information

Recipe Available
Video-Specific Recipe

Tortilla Wraps

Cultural Context

Tortilla wraps have become a popular choice in Pakistani cuisine, blending traditional flavors with modern convenience. Often filled with a variety of ingredients, they serve as a quick meal option for busy families. Today, tortilla wraps are enjoyed globally, with countless variations reflecting local tastes and ingredients.

PakistaniPKmain
15 min
easy
4 servings
Servings4
3 tablespoons olive oil
200 grams chicken
1 tablespoon ginger garlic green chili paste
2 tablespoons salt
1/2 teaspoon black pepper
oregano
vegetables of choice
butter

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a lower-calorie protein alternative

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories

1

Add 3 tablespoons of olive oil to the pan.

2

Add 1 tablespoon of ginger garlic green chili paste and sauté until fragrant.

3

Add 200 grams of chicken cut into small pieces and fry until it turns pink to white on medium-low heat.

4

Add 2 tablespoons of salt and continue to fry, ensuring the chicken does not release too much water.

5

Add 1/2 teaspoon of black pepper (optional) and oregano after 3-4 minutes of frying.

6

Once the chicken is golden and tender, remove it from heat.

7

Take a medium-sized tortilla and fold it in half, then cut it in half to create two halves.

8

Spread a layer of your choice of sauce on one half of the tortilla.

9

Add the cooked chicken on top of the sauce.

10

Add vegetables of your choice on top of the chicken.

11

Fold the tortilla into a triangle shape, ensuring it is tightly packed.

12

Grease a pan with butter and place the folded tortilla in it.

13

Cook on both sides until golden brown.

Cooking Techniques

spreadinglayeringrolling

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

dairy

Also Known As

WrapsTortilla Rolls

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