Do you have tomato and eggs ⁉️ Inexpensive Quick and simple breakfast recipe idea

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu offers a plant-based protein alternative.

tomatoes

🥗Healthier: bell peppers

💰Cheaper: canned tomatoes

Canned tomatoes are often more affordable and have a longer shelf life.

Heat 2 Tablespoons of olive oil in a pan over medium heat.

Add 3 cloves of garlic and sauté briefly.

Add 1/2 finely chopped bell pepper and cook for a few minutes.

Add 2 medium tomatoes cut into cubes and fry for 8 minutes, stirring occasionally.

Sprinkle in 1 Teaspoon of salt, 1/2 Teaspoon of sugar, and 1/2 Teaspoon of black pepper, stirring to combine.

Add 1/4 cup of shredded cheese, keeping some for later.

Crack 4 eggs into the pan with yolks intact.

Cover and cook for 5 minutes over medium heat until eggs are set.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens