HOW TO MAKE COCONUT DUMPLINGS / EASY STEP BY STEP #cooking #jamaican

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories.

Burst the coconut and extract the coconut water.

Remove the flesh of the coconut from the shell.

Wash the coconut flesh to clean it.

Remove the brown part of the coconut flesh to ensure it doesn't color the dumpling.

Rinse the coconut flesh again to ensure no brown pieces are left.

Blend the coconut flesh with a little water and strain it to extract the coconut juice.

Set aside some coconut juice to help knead the flour.

Grate the coconut flesh.

Add the all-purpose flour to the grated coconut.

Gradually add coconut juice until the dough reaches the desired consistency.

Shape the dough into dumplings.

Boil the dumplings in water until cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens