Insalata di Farro Fatta in Casa - Ricetta Leggera e Dietetica

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: semolina flour

Whole wheat flour adds fiber and nutrients, while semolina is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative, while pecorino is often cheaper than parmesan.

Cook the farro according to package instructions.

Dice the pepper and half the eggplant.

Sauté the diced vegetables with garlic in olive oil until tender.

Combine the cooked farro with the sautéed vegetables and olives.

Season with salt and olive oil to taste.

Cooking Techniques

Spice Level:

Dietary

Allergens