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Chicken and Roasted Veggie wraps

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Video-Specific Recipe

Chicken Wraps

Cultural Context

Chicken wraps have become a popular dish around the world, originating from various cultures that embraced the idea of wrapping flavorful fillings in flatbreads. They are often associated with convenience and portability, making them a favorite for lunches and casual meals. Today, variations abound, with different proteins, sauces, and vegetables reflecting local tastes and dietary preferences.

AMAMmain
6 servings
Servings4
1 lb chicken breast
4 large tortillas
4 cups lettuce
2 cups tomatoes
1 cup cucumber
1 medium red onion
1 cup cheddar cheese
1 avocado
1/2 cup sour cream
to taste hot sauce
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon paprika

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat olive oil in a skillet over medium heat until shimmering.

2

Season chicken breast with salt, black pepper, garlic powder, and paprika.

3

Add chicken to the skillet and cook for 6-7 minutes per side until golden and cooked through.

4

Remove chicken from the skillet and let it rest for 5 minutes before slicing.

5

While the chicken rests, prepare the vegetables: chop lettuce, dice tomatoes, slice cucumber, and thinly slice red onion.

6

Grate the cheddar cheese and slice the avocado.

7

Warm tortillas in a dry skillet over low heat for about 1 minute on each side.

8

Spread sour cream on each tortilla and drizzle with hot sauce to taste.

9

Layer lettuce, tomatoes, cucumber, red onion, cheese, and avocado on each tortilla.

10

Top with sliced chicken and additional hot sauce if desired.

11

Fold the sides of the tortilla over the filling and roll tightly from the bottom up.

12

Cut each wrap in half diagonally and serve immediately.

Allergens

milkwheat

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