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Ricetta FIORI di zucca FRITTI | pastella solo acqua e farina, senza uova e senza lievito | CROCCANTI

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
5.2K views👍 20
I
in cucina con Carmela

Recipe Information

Recipe Available
Video-Specific Recipe

Fried Zucchini Flowers

Cultural Context

Fried zucchini flowers, or 'fiori di zucca fritti', are a beloved Italian summer dish, often enjoyed as a snack or appetizer. Traditionally, they are stuffed with cheese or anchovies before being battered and fried, showcasing the bounty of the season. This dish is a staple at Italian festivals and family gatherings, celebrating fresh ingredients and simple preparation. Today, it has found popularity beyond Italy, appearing on menus worldwide as a symbol of summer's culinary delights.

ItalianITappetizer
45 min
medium
4 servings
Servings4
5 fiori
150 ml acqua frizzante
150 gr farina 00
olio di semi
sale

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber while cornstarch makes a lighter batter.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

lava i fiori togliendo il gambo e il bocciolo interno

2

passali nella carta assorbente (o su un canovaccio) per asciugali

3

mescola con una forchetta acqua frizzante e farina 00

4

scalda olio di semi in padella

5

passa i fiori nella pastella

6

friggi per 3 minuti girando un paio di volte

7

metti su carta assorbente per 1 minuti

8

pizzico di sale

Cooking Techniques

batteringfrying

Equipment Needed

padella

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Fiori di Zucca FrittiStuffed Zucchini Flowers
Local Name: Fiori di zucca fritti

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