433 - Olive Lazzere con finocchi..e ti lecchi anche i ginocchi! (antipasto/contorno light verdure)

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta

Goat cheese is lower in calories and has a tangy flavor.

toasted walnuts

🥗Healthier: toasted almonds

💰Cheaper: sunflower seeds

Sunflower seeds are often less expensive and nut-free.

Clean and slice the fennels.

In a pan, heat the extra virgin olive oil and sauté the garlic until fragrant.

Add the sliced fennels and olives to the pan.

Season with salt and pepper to taste.

Cook until the fennels are tender.

Cooking Techniques

Spice Level:

Dietary

Allergens