牛肉用布魯塞爾新芽Stir Fry Beef Skirt Steak with Brussels Sprout

beef skirt steak

🥗Healthier: chicken breast

💰Cheaper: pork tenderloin

Chicken breast is leaner, while pork tenderloin is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos can be cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Slice beef skirt steak against the grain into thin strips.

Trim and halve brussels sprouts, then slice them thinly.

Mix soy sauce, cornstarch, and black pepper in a bowl to create a marinade.

Add beef strips to the marinade and let sit for 15-20 minutes.

Heat vegetable oil in a large skillet over high heat until shimmering.

Add marinated beef to the skillet in a single layer; cook until browned, about 2-3 minutes.

Remove beef from the skillet and set aside.

In the same skillet, add sesame oil, garlic, and ginger; sauté until fragrant, about 30 seconds.

Add sliced brussels sprouts, red bell pepper, and carrots; stir-fry for 4-5 minutes until tender-crisp.

Return the beef to the skillet; stir to combine with vegetables.

Drizzle with additional soy sauce and toss to coat evenly.

Cook for another 1-2 minutes to heat through.

Serve stir-fry over cooked rice, garnished with sliced green onions and sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens