Ricetta: Branzino al sale, servito con Patate | Ricetta facile | Secondo Piatto

sea bass

🥗Healthier: cod

💰Cheaper: tilapia

Cod is lower in fat and tilapia is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and canola oil is budget-friendly.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and margarine is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are lower in calories and frozen herbs are often more economical.

Preheat the oven.

Clean the branzino and season with salt, pepper, garlic, and rosemary.

Prepare a bed of salt on a baking tray.

Place the branzino on the salt bed and cover with more salt to form a crust.

Bake in the oven until the fish is cooked through and the salt crust is hard.

While the fish is baking, prepare the potatoes by boiling or roasting them until tender.

Serve the branzino with the cooked potatoes and garnish with lemon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens