CIAMBOTTA IL CONTORNO DI VERDURE TIPICO DEL SUD ITALIA! FACILISSIMO STUFATO DI VERDURE

eggplant

🥗Healthier: zucchini

💰Cheaper: cucumbers

Zucchini provides a similar texture with fewer calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with no dairy.

Chop the peperone, melanzana, patate, zucchina, pomodorini, and cipolla into bite-sized pieces.

In a large pan, heat some olive oil and sauté the cipolla until translucent.

Add the chopped vegetables to the pan and stir well.

Pour in the salsa di pomodoro and season with salt.

Cook until the vegetables are tender, stirring occasionally.

Add fresh basil leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens