The Simplest, Tastiest, Salmon Sheet Pan Dinner Recipe | Lifesum Sheet Pan Series

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout is a similar fish with a healthier fat profile, while tilapia is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is less expensive.

asparagus

🥗Healthier: broccoli

💰Cheaper: green beans

Broccoli is nutrient-dense and can replace asparagus, while green beans are often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: rice

Sweet potatoes offer more nutrients, while rice is a cost-effective starch.

Cut the salmon into four equal pieces, starting in the middle to ensure even sizes.

Trim the bottom of the Brussels sprouts and peel off any sad leaves.

Cut the Brussels sprouts in half and add them to the sheet pan.

Break apart the broccoli florets or cut them into smaller sizes and add them to the pan.

In a bowl, mix soy sauce, sesame oil, chili powder, garlic powder, and sesame seeds.

Drizzle the sauce over the salmon and vegetables on the sheet pan.

Bake in the oven for about 20 minutes until cooked through.

Top with fresh lime juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens