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5 Ingredient Peanut Butter Granola Bars

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missouri4h
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Recipe Information

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Video-Specific Recipe

Peanut Butter Oat Bars

Cultural Context

Peanut butter oat bars are a popular American snack, often enjoyed for their convenience and energy-boosting properties. These bars are a staple in many households, especially for busy families and those seeking healthy snack options. They can be customized with various add-ins like chocolate chips or dried fruits, making them versatile and appealing to a wide audience.

AmericanUSsnack
45 min
medium
6 servings
Servings4
3 cups old-fashioned rolled oats
3/4 cup peanut butter
1/3 cup maple syrup
1/2 cup mini chocolate chips
2 whole eggs
2 tablespoons ground flaxseed (optional for vegan version)
5 tablespoons water (optional for vegan version)
1/2 cup protein powder (optional)
1/2 cup pecans (optional)
toasted coconut (optional)

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat, while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor, while agave syrup can be less expensive.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is often cheaper.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa powder

Dark chocolate chips have less sugar, while cocoa powder can be a cost-effective alternative.

1

Preheat the oven to 350°F.

2

In a large bowl, combine 3 cups of rolled oats, 3/4 cup of peanut butter, 1/3 cup of maple syrup, 1/2 cup of mini chocolate chips, and 2 whole eggs.

3

If making a vegan version, mix 2 tablespoons of ground flaxseed with 5 tablespoons of water and let it sit for 5-10 minutes before adding it to the mixture.

4

Mix all the ingredients together really well.

5

Transfer the mixture to a greased 9x9 inch baking dish and press it down firmly into an even layer.

6

If using parchment paper, line the dish with it before pressing the mixture down.

7

Optionally, sprinkle extra chocolate chips on top and press them into the mixture.

8

Bake for 15-17 minutes, checking at 12 minutes to see if the center is baked through.

9

Let the bars cool completely before cutting them into 16 squares or 12-14 bars.

Cooking Techniques

mixingbaking

Equipment Needed

large bowl9x9 inch baking dishoven

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-freeegg-freeveganvegetarian

Allergens

milkpeanuts

Also Known As

Peanut Butter Granola BarsOatmeal Peanut Butter Bars

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