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How to make Cacao Peanut Butter Oat Bars | No-Bake Peanut Butter Cacao Oat Bars @EarthEchoFoods

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Healthy Foodie PH
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Recipe Information

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Video-Specific Recipe

Cacao Peanut Butter Oat Bars

Cultural Context

Cacao Peanut Butter Oat Bars are a delightful American treat that combines the rich flavors of cacao and peanut butter with wholesome oats. These bars are often enjoyed as a nutritious snack or dessert, perfect for meal prep or on-the-go energy. With the rise of health-conscious eating, variations have emerged, including nut-free options, making them accessible to a wider audience.

AmericanUSdessert
40 min
easy
6 servings
Servings4
1/2 cup dairy free butter
1/4 cup coconut sugar
2 cups of quick cooking oats
1 cup rolled oats
2 tsp cinnamon powder
1/2 cup sugar free smooth peanut butter
1/3 cup Earth Echo Cacao Bliss
1/3 cup dried cranberries
1/3 cup walnuts

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a healthier fat profile while sunflower seed butter is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup is a natural sweetener, while agave nectar can be more affordable.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chopped chocolate

Dark chocolate chips provide a richer flavor, while chopped chocolate can be less expensive.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a great dairy-free option, while regular milk is often cheaper.

1

Combine dairy free butter and coconut sugar in a bowl until smooth.

2

Add quick cooking oats, rolled oats, and cinnamon powder to the mixture and stir until well combined.

3

Fold in sugar free smooth peanut butter, Earth Echo Cacao Bliss, dried cranberries, and walnuts until evenly mixed.

4

Press the mixture into a lined baking dish and refrigerate until set.

Cooking Techniques

mixingbaking

Equipment Needed

baking dishmixing bowlsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milkpeanuts

Also Known As

Peanut Butter Oat BarsChocolate Oat Bars

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