No Bake Peanut Butter Oat Bars Recipe

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat, while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup offers a unique flavor profile with similar sweetness.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chocolate chunks

Dark chocolate chips have less sugar, while chocolate chunks can be more economical.

vanilla extract

🥗Healthier: vanilla bean paste

💰Cheaper: vanilla flavoring

Vanilla bean paste offers a richer flavor, while vanilla flavoring is often less expensive.

Introduce the recipe and mention the use of natural peanut butter.

Measure and add 1/2 cup of honey, using cooking spray to prevent sticking.

Add 2 tablespoons of coconut oil to the mixture.

Microwave the mixture for about 30 seconds to 1 minute until the coconut oil melts.

Stir the melted mixture until well combined.

Add 3 1/2 cups of old fashioned oats and mix until all oats are coated.

Add 1/3 cup of chocolate chips and 1/3 cup of dried cranberries, mixing well.

Prepare a 9-inch dish lined with aluminum foil.

Press the oat mixture into the dish firmly, using wet hands to prevent sticking.

Refrigerate for about 30 minutes to allow the bars to set.

Remove the bars from the dish using the foil and cut into squares.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens