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Healthy No-Bake Chocolate Peanut Butter Oat Bars Recipe

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Healthy No-Bake Chocolate Peanut Butter Oat Bars

Cultural Context

These no-bake chocolate peanut butter oat bars are a popular American treat that combines the rich flavors of chocolate and peanut butter with healthy oats. They are often enjoyed as a quick snack or dessert, perfect for busy lifestyles. With the rise of health-conscious eating, these bars have gained popularity as a nutritious alternative to traditional sweets, making them a favorite for meal prep and on-the-go snacks.

AmericanUSdessert
20 min
easy
6 servings
Servings4
180g rolled oats
75g raw almonds
20g shredded coconut
60g raisins
2g salt
120g creamy peanut butter
80g honey or maple/agave syrup
30g coconut oil
5g vanilla extract
30g cocoa powder

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides healthy fats while being lower in sugar.

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: semi-sweet chocolate

Cacao nibs are lower in sugar and provide a rich chocolate flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a similar flavor profile.

coconut oil

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is a healthier fat option with a different flavor.

1

Process rolled oats, raw almonds, shredded coconut, raisins, and salt until well mixed.

2

Add creamy peanut butter, honey or maple/agave syrup, and melted coconut oil; process until well combined.

3

Add vanilla extract and cocoa powder; mix well.

4

Spread the mixture evenly in a 20cm square baking dish.

5

Refrigerate for at least 2 hours.

Cooking Techniques

mixingmeltingpressing

Equipment Needed

food processor20cm square baking dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Allergens

milkpeanuts

Also Known As

No-Bake Oat BarsPeanut Butter Oat Bars

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