Eggplant Fattoush Salad👨‍🍳🥙 Healthy Eating

pita bread

🥗Healthier: whole grain pita

💰Cheaper: tortilla

Whole grain pita adds fiber, while tortillas are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats, while canola oil is budget-friendly.

Cut the eggplants in half and brush with olive oil.

Roast the eggplants until tender.

Chop the cherry tomatoes, cucumbers, scallions, lettuce, parsley, and mint.

In a bowl, combine the chopped vegetables with the cooked chickpeas and roasted eggplant.

Tear pita bread into pieces and add to the salad.

In a separate bowl, mix tahini, apple cider vinegar, minced garlic, lemon juice, olive oil, yogurt, salt, and sumac to create the dressing.

Pour the dressing over the salad and toss gently to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens