طريقة تحضيرفتوش الباذنجان الصحي Best Eggplant Fattoush salad recipe(Healthy Salad) with Dr. Fadwa

pita bread

🥗Healthier: whole grain pita

💰Cheaper: tortilla

Whole grain pita adds fiber, while tortillas are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats, while canola oil is budget-friendly.

Cut eggplants into cubes.

Toss eggplants with olive oil and salt.

Roast eggplants until golden.

Chop tomatoes and parsley.

In a bowl, combine chopped vegetables with parsley.

Add roasted eggplant to the bowl with the vegetables.

Tear bread into pieces and add to the salad.

In a small bowl, whisk together lemon juice, olive oil, sumac, salt, and black pepper.

Pour dressing over the salad and toss gently to combine.

Cooking Techniques

Spice Level:

Dietary

Allergens