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How to Make Vegan Bacon / Easy Tempeh Bacon Recipe / Oil Free

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Vince Lia
Vince Lia
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Recipe Information

Recipe Available
Video-Specific Recipe

Tempeh Bacon

Cultural Context

Tempeh bacon originated as a plant-based alternative to traditional bacon, gaining popularity in vegan and vegetarian diets. This dish highlights tempeh's firm texture and ability to absorb flavors, making it a versatile ingredient. Today, tempeh bacon is embraced not just by vegans, but also by those looking to reduce meat consumption while enjoying the savory, smoky flavors reminiscent of bacon.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 8-ounce package of Lightlife tempeh
4 tablespoons tamari sauce
2 tablespoons freshly squeezed orange juice
1/4 teaspoon liquid smoke
1/2 teaspoon smoked paprika

tempeh

๐Ÿฅ—Healthier: tofu

๐Ÿ’ฐCheaper: seitan

Tofu is lower in calories, while seitan mimics texture.

soy sauce

๐Ÿฅ—Healthier: coconut aminos

๐Ÿ’ฐCheaper: liquid aminos

Coconut aminos is lower in sodium.

maple syrup

๐Ÿฅ—Healthier: agave nectar

๐Ÿ’ฐCheaper: brown sugar

Agave nectar is lower on the glycemic index.

liquid smoke

๐Ÿฅ—Healthier: smoked paprika

๐Ÿ’ฐCheaper: smoked salt

Smoked paprika adds flavor without liquid.

1

Preheat the oven to 350 degrees Fahrenheit.

2

In a bowl, whisk together tamari sauce, orange juice, liquid smoke, and smoked paprika to create the marinade.

3

Slice the tempeh in half, then slice it into bacon strips.

4

Place each piece of tempeh into a container with the marinade, cover, and mix to coat.

5

Let the tempeh marinate for about 30 minutes, or longer for more flavor absorption.

6

Line a baking tray with parchment paper and place each strip of marinated tempeh on it.

7

Bake the tempeh bacon for about 15 minutes on each side, adjusting the cooking time as needed based on your oven and desired crispiness.

8

If you prefer a crispier bacon, cut the tempeh thinner and cook longer; for chewier bacon, cut thicker and adjust cooking time.

Cooking Techniques

marinatingfryingbaking

Equipment Needed

baking traymixing bowl

Spice Level:

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Dietary

gluten-freevegan

Allergens

soy

Also Known As

Vegan BaconPlant-Based Bacon

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