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Israeli Couscous - How to Prepare

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Recipe Information

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Video-Specific Recipe

Israeli Couscous

Cultural Context

Originating in Israel, Israeli couscous (or ptitim) was created in the 1950s as a rice substitute. It has become a beloved staple, often served in salads or as a side dish, showcasing fresh vegetables and herbs. Today, it is enjoyed globally, appreciated for its unique texture and versatility in various cuisines.

ILILmain
4 servings
Servings4
2 cups boiling water
1 cup couscous
1 cup butternut squash
olive oil
dried cherries
garlic
salt
pepper
parsley
1

Boil 2 cups of water in a pot.

2

Add 1 cup of couscous to the boiling water.

3

Cook the couscous for 5 to 6 minutes until it has a slight bite.

4

Pre-salt the boiling water with a pinch of salt for seasoning.

5

Cut 1 cup of butternut squash into half-inch to one-inch pieces.

6

In a sauté pan, add olive oil and the butternut squash pieces.

7

Add dried cherries to the sauté pan, either whole or roughly chopped.

8

Add garlic to the sauté pan after the other vegetables to prevent burning.

9

Transfer the sautéed mixture to the oven at 350°F to finish cooking.

10

Strain the couscous and combine it with the sautéed mixture in the pan.

11

Add a bit of olive oil to the couscous and toss everything together.

12

Transfer the mixture to a salad bowl and optionally add parsley for garnish.

Equipment Needed

potsauté panoven

Dietary

vegetarianveganplant-baseddairy-freeegg-freegluten-free

Allergens

milkgluten

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