Egyptian Cuisine : Egyptian Hawawshy

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner and lower in calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: flatbread

Whole wheat pita adds fiber and nutrients.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier with beneficial fats.

Preheat the oven to 200°C (400°F).

Mix ground beef, chopped onion, minced garlic, parsley, cumin, coriander, salt, black pepper, and chili flakes in a bowl.

Cut the pita bread in half to create pockets.

Stuff each pita half with the beef mixture, adding tomato, bell pepper, and cheese as desired.

Drizzle a little vegetable oil over the stuffed pitas.

Place the stuffed pitas on a baking sheet and bake for 15-20 minutes until the bread is crispy and the filling is cooked through.

Remove from the oven and let cool slightly before serving.

Cooking Techniques

Spice Level:

Allergens