INSTANT POT LONDON BROIL

flank steak

🥗Healthier: sirloin

💰Cheaper: chuck roast

Sirloin is leaner and chuck roast is more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos is often cheaper.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers similar acidity and flavor.

brown sugar

🥗Healthier: honey

💰Cheaper: granulated sugar

Honey is a natural sweetener, while granulated sugar is less expensive.

Trim excess fat from the London broil.

Heat the Instant Pot on 'Sauté' mode.

Add olive oil to the pot to prevent sticking.

Season the London broil with black pepper and sear for about 5 minutes on each side until browned.

Mix together the barbecue sauce, Guinness Stout, and onion flakes in a bowl.

Place a rack in the Instant Pot and pour the sauce mixture over the London broil.

Seal the Instant Pot and set it to cook for 35 minutes on high pressure without the keep warm function.

After cooking, allow for a natural pressure release for about 15 minutes before quick releasing any remaining pressure.

Cooking Techniques

Equipment Needed

Spice Level: