Blueberry Almond Overnight Oats

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a great dairy-free alternative, while regular milk is more budget-friendly.

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Peanut butter is generally less expensive and widely available.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: hemp seeds

Flaxseeds are often cheaper and provide similar health benefits.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup can be a healthier sweetener option.

Combine rolled oats, almond milk, and chia seeds in a bowl or jar.

Stir in almond butter, honey, and vanilla extract until well mixed.

Fold in fresh blueberries gently to avoid crushing them.

Top with sliced almonds for added crunch.

Cover the bowl or jar with a lid or plastic wrap.

Refrigerate overnight (or at least 4 hours) to allow oats to soak up the liquid.

In the morning, stir the mixture and add more almond milk if desired for creaminess.

Serve chilled, topped with additional blueberries and sliced almonds if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens