Das perfekte Martinigansl

goose

🥗Healthier: chicken

💰Cheaper: duck

Chicken is more widely available and less fatty.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: grape juice

Non-alcoholic wine maintains flavor without alcohol.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a different flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup provides a similar sweetness with a unique taste.

Prepare the goose by rinsing it inside and out with water.

Preheat the oven to 200°C (392°F) using the hot air setting.

Season the goose with salt and pepper inside and out.

Remove the wing tips from the goose.

Cut the bones where the wing joints connect to the body.

Stuff the cavity with thyme and rosemary, and optionally add apples for flavor.

Place the goose on a roasting rack in a roasting pan.

Roast the goose for about 7 hours, checking periodically.

Carve the goose, starting with the breast, and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens