Südtiroler Martinigansl | Österreichische Hausmannskost

goose

🥗Healthier: chicken

💰Cheaper: duck

Chicken is a leaner option, while duck is more affordable than goose.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: apple cider

Non-alcoholic wine maintains flavor without alcohol; apple cider adds sweetness.

red cabbage

🥗Healthier: green cabbage

💰Cheaper: cabbage

Green cabbage is more economical and has a milder flavor.

Prepare the ingredients by chopping the onion, carrots, apples, and pomegranate.

In a bowl, combine the chopped vegetables and fruits.

Add thyme, rosemary, and bay leaves to the mixture.

Season the mixture with salt and black pepper.

Rub the goose with salt and black pepper thoroughly.

Stuff the cavity of the goose with the prepared mixture.

Place the goose in a large casserole dish.

Add chopped root vegetables (onions, carrots, celery) around the goose.

Drizzle olive oil over the vegetables and goose.

Roast the goose in the oven for about 2-2.5 hours, basting it occasionally.

Serve the roasted goose with the vegetables and a recommended South Tyrolean wine.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens