Steak strips-mushroom sauce & smashed potatoes | Garden vlog

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

steak strips

🥗Healthier: chicken breast

💰Cheaper: pork tenderloin

Chicken is leaner and often less expensive than steak.

Boil baby potatoes until soft.

In a skillet, heat 2 tablespoons of oil and sauté chopped onion until translucent.

Add minced garlic and canned mushrooms; sauté until soft, about 5 minutes.

Stir in 2 tablespoons of all-purpose flour and cook to remove raw smell.

Add chicken stock to the mixture and cook until thickened.

Remove from heat and set aside.

Flatten the boiled potatoes using a glass or fork, being careful not to break them.

Place flattened potatoes on a baking sheet lined with parchment paper.

Drizzle with oil, sprinkle with salt, black pepper, and optional oregano.

Bake at 454°F for 10-15 minutes until crispy.

Season steak strips with salt and black pepper.

Heat a cast iron skillet until smoking, add steak strips, cooking for 3 minutes on each side.

Remove steak from skillet and cover to keep warm.

Adjust the consistency of the mushroom sauce if needed, adding 1-2 tablespoons of soy sauce.

Slice the cooked steak into strips and serve with the mushroom sauce and crispy potatoes.

Cooking Techniques

Equipment Needed

Spice Level: