Delicious Garlic butter salmon with egg fried rice

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is more affordable and has a similar taste.

Melt unsalted butter in a skillet over medium heat.

Add minced garlic and sauté until fragrant.

Season salmon fillets with Msg, salt, and black pepper.

Add vegetable oil to the skillet and place salmon, cooking until golden and cooked through.

Remove salmon from skillet and set aside, keeping warm.

In the same skillet, add vegetable oil and heat over medium-high.

Add cooked jasmine rice, stirring to break up clumps.

Push rice to one side of the skillet and crack eggs into the empty space.

Scramble eggs until cooked, then mix into the rice.

Add diced round onion, chopped green onion, oyster sauce, seasoning soy sauce, Msg, and black pepper to the rice, stirring to combine.

Cook for an additional few minutes until heated through.

Serve salmon on a bed of egg fried rice.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens