how to prepare the easiest authentic ghana party fried rice recipe

chicken

🥗Healthier: tofu

💰Cheaper: mixed vegetables

Tofu provides a protein alternative, while mixed vegetables reduce costs.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier, while sunflower oil is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

curry powder

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric offers health benefits, while paprika is a cost-effective alternative.

Wash rice and add it to boiled water.

Add coconut oil and soy sauce to the boiling rice.

Allow the rice to boil and then cool down completely.

In a pan, melt coconut oil.

Add eggs to the pan and scramble them.

Add diced carrots to the scrambled eggs and stir.

Add green bell pepper, ginger, garlic, and seasoning of choice to the pan.

Add rice to the pan in batches, stirring well to mix with the vegetables and seasoning.

Add oyster sauce to the fried rice and stir well.

Add chopped spring onions and stir; no heat under the pot at this stage.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary