SAUTÉ de PORC aux AUBERGINES (Tous en cuisine avec Seb)

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork loin

Chicken thighs are leaner and cheaper than pork shoulder.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice adds sweetness without alcohol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

A homemade mix can reduce costs.

Chop the onions and garlic.

Cut the pork into bite-sized pieces.

Sauté the pork in olive oil until browned.

Add the onions and garlic, cooking until softened.

Pour in the white wine and let it reduce.

Add the veal stock and tomato sauce, stirring to combine.

Incorporate the bouquet garni and season with salt and pepper.

Add the sliced aubergines and cook until tender.

Thicken the sauce with flour if necessary.

Cooking Techniques

Equipment Needed

Spice Level: