GUYANESE STYLE DUCK CURRY

duck

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than duck.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories, while evaporated milk is more economical.

red curry paste

🥗Healthier: homemade curry paste

💰Cheaper: curry powder

Homemade paste can control ingredients, while curry powder is a budget-friendly alternative.

bamboo shoots

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories, while carrots are more accessible.

Peel the onions and wash them.

Cut the onions and heat them in a pan with a little coconut oil.

Caramelize the onions in the pan.

Add 4 tablespoons of green seasoning to the caramelized onions.

Prepare the curry paste by mixing 2 tablespoons of duck and goat curry powder, 1 tablespoon of ground cumin, 1 tablespoon of garam masala, and 1 teaspoon of turmeric in a bowl.

Add the curry paste mixture to the pan and stir it up, then add some water.

Add the duck pieces to the pan and season with pink salt.

Stir the duck pieces and add a whole pepper, then increase the heat to let it steam for about 5 minutes.

Cut up the watermelon and lime for juicing.

Juice the watermelon and lime together.

Wash and cut the scallions.

Wash the tomato and cut it up, then peel and cut the garlic cloves.

Add the garlic and tomato to the pan with the duck curry and let it cook for a few minutes before adding hot water.

After 5 minutes, add hot water to the curry and let it cook.

Prepare rice to serve with the curry.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens