GREEN BEANS WITH SESAME SAUCE
Recipes in this Video
Goma-ae, a traditional Japanese dish, highlights the nutty flavor of sesame seeds paired with fresh vegetables. This simple yet flavorful preparation is often served as a side dish in Japanese meals, showcasing the balance of taste and nutrition. Today, goma-ae has gained popularity beyond Japan, with variations appearing in various Asian cuisines.
Ingredients
- ●green beans
- ●sesame seeds
- ●soy sauce
- ●sugar
- ●mirin
- ●water
- ●salt
- ●sesame oil
Instructions
- 1Trim the ends of the green beans and rinse under cold water.
- 2Bring a pot of salted water to a boil.
- 3Add the green beans and cook for 3-4 minutes until tender-crisp.
- 4Drain the green beans and immediately plunge them into ice water to stop cooking.
- 5In a dry skillet, toast the sesame seeds over medium heat until golden, about 3-4 minutes.
- 6Transfer the toasted sesame seeds to a mortar and pestle and grind until coarsely crushed.
- 7In a bowl, combine the ground sesame seeds, soy sauce, sugar, mirin, and sesame oil.
- 8Mix well to create a smooth sauce.
- 9Drain the green beans and pat dry with a towel.
- 10Add the green beans to the sesame sauce and toss to coat evenly.
- 11Serve immediately or chill for later.
Ingredient Alternatives
soy sauce
Healthier: tamari
Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos is a lower-sodium option.
mirin
Healthier: rice vinegar
Cheaper: white wine
Rice vinegar adds acidity, while white wine is a more accessible option.
sesame oil
Healthier: olive oil
Cheaper: canola oil
Olive oil offers a healthier fat profile, while canola oil is more budget-friendly.
Techniques
Equipment
Also Known As
Ingredients
- ●1 medium daikon radish
- ●1/4 cup yuzu juice
- ●1 tablespoon soy sauce
- ●1 tablespoon sesame oil
- ●1 teaspoon sugar
- ●1/2 teaspoon salt
- ●1 tablespoon chopped green onions
- ●1 tablespoon sesame seeds
Instructions
- 1Peel the daikon radish and cut it into thin slices or matchsticks.
- 2In a bowl, combine the yuzu juice, soy sauce, sesame oil, sugar, and salt. Mix well until the sugar is dissolved.
- 3Add the sliced daikon to the bowl and toss to coat the daikon evenly with the dressing.
- 4Let the daikon marinate in the dressing for at least 30 minutes in the refrigerator.
- 5After marinating, remove the daikon from the refrigerator and give it a good toss again.
- 6Transfer the marinated daikon to a serving dish.
- 7Garnish with chopped green onions and sesame seeds before serving.
- 8Serve chilled or at room temperature as a refreshing side dish.
Equipment
Egg soup is a simple and comforting dish found in various cultures, often enjoyed for its warmth and ease of preparation.
Ingredients
- ●4 cups chicken or vegetable broth
- ●2 large eggs
- ●1/4 cup green onions, chopped
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/2 tsp soy sauce (optional)
- ●1/2 tsp sesame oil (optional)
Instructions
- 1In a pot, bring the chicken or vegetable broth to a boil over medium heat.
- 2Reduce the heat to low and let the broth simmer gently.
- 3In a bowl, beat the eggs until well mixed.
- 4Slowly pour the beaten eggs into the simmering broth while stirring gently to create egg ribbons.
- 5Add the chopped green onions, salt, and black pepper to the soup.
- 6If desired, stir in soy sauce and sesame oil for added flavor.
- 7Let the soup simmer for another 2-3 minutes until the eggs are fully cooked.
- 8Taste and adjust seasoning if necessary.
- 9Serve hot in bowls, garnished with additional green onions if desired.
Equipment
Ingredients
- ●8 oz yakisoba noodles
- ●1 lb shrimp, peeled and deveined
- ●2 tbsp vegetable oil
- ●1 cup cabbage, shredded
- ●1/2 cup carrots, julienned
- ●1/2 cup bell pepper, sliced
- ●3 green onions, chopped
- ●2 tbsp soy sauce
- ●1 tbsp oyster sauce
- ●1 tsp sesame oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Cook the yakisoba noodles according to package instructions, then drain and set aside.
- 2In a large skillet or wok, heat the vegetable oil over medium-high heat.
- 3Add the shrimp to the skillet and cook until they turn pink, about 2-3 minutes. Remove the shrimp and set aside.
- 4In the same skillet, add the cabbage, carrots, and bell pepper. Stir-fry for about 3-4 minutes until the vegetables are tender.
- 5Add the cooked yakisoba noodles to the skillet with the vegetables.
- 6Return the shrimp to the skillet and add the soy sauce, oyster sauce, sesame oil, salt, and black pepper.
- 7Toss everything together and stir-fry for another 2-3 minutes until heated through.
- 8Garnish with chopped green onions before serving.
Equipment
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