CHINESE GARLIC GREEN BEANS IN 5 MIN | Healthy NO OIL recipe

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier but canola oil is more cost-effective.

Boil the green beans in salt water for 3-5 minutes.

Prepare an ice bath to cool the green beans after boiling.

In a bowl, mix together soy sauce, water, minced garlic, minced ginger, rice vinegar, sugar or stevia, and black pepper.

Toss the boiled green beans with the mixture and serve.

Cooking Techniques

Spice Level:

Dietary

Allergens