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HOW TO MAKE THE BEST HOLIDAY GHANAIAN CHICKEN PEPPER SOUP- 🇬🇭Chicken Light Soup recipe

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Recipe Information

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Video-Specific Recipe

Ghanaian Chicken Pepper Soup

Cultural Context

Originating from the diverse culinary traditions of Ghana, Chicken Pepper Soup is a beloved dish known for its bold flavors and warming spices. Traditionally enjoyed during special occasions or family gatherings, it showcases the use of local ingredients and reflects the communal spirit of Ghanaian dining. Today, variations exist across West Africa, with many adapting the recipe to include different proteins or spice levels, making it a versatile dish enjoyed by many.

GhanaianGHmain
60 min
medium
4 servings
Servings4
1 large onion
3 cloves garlic
1 tablespoon grated ginger
2 scallions
1 cup green bell peppers
1/4 cup parsley
1 teaspoon sage
1 teaspoon rosemary
1 tablespoon thyme
1 habanero pepper
4 cups water
2 lbs chicken
2 tablespoons tomato paste
2 seasoning cubes
1 teaspoon salt
1 teaspoon curry powder
1/2 teaspoon nutmeg
1 cup carrots
1 cup celery
2 medium fresh tomatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey offers leaner meat while chicken thighs are more affordable.

scotch bonnet peppers

🥗Healthier: habanero peppers

💰Cheaper: jalapeños

Habaneros provide similar heat while jalapeños are milder and easier to find.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground pepper

White pepper offers a similar flavor profile.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is budget-friendly.

1

Blend onion, garlic, ginger, scallion, green bell peppers, parsley, sage, rosemary, thyme, habanero pepper, and water until smooth.

2

Put cleaned chicken in a soup pot and add tomato paste, chicken seasoning, salt, curry powder, and the blended vegetables.

3

Stir the mixture and cover to steam for about 10 minutes.

4

After 10 minutes, stir the chicken and add whole onions, carrots, celery, fresh tomatoes, and more habanero peppers.

5

Cover and cook for another 10 to 15 minutes until vegetables are tender.

6

Remove everything from the pot and blend it, then return it to the soup.

7

Add more water according to pot size and boil for about 15 minutes.

8

Adjust seasoning with half a seasoning cube and salt, adding more habanero pepper for extra heat.

9

Allow the soup to simmer for about 20 minutes on medium flame.

Cooking Techniques

sautéingsimmeringbrowning

Equipment Needed

large potcutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariandairy-freegluten-free

Also Known As

NkwanPepper Soup

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