Easy Keto Pork Chops with Cheese Sauce

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while still providing flavor.

Season the pork chops with salt and pepper to taste.

Melt butter in a skillet over medium heat.

Add minced garlic and sauté until fragrant.

Add pork chops to the skillet and sear until cooked through.

Remove pork chops and set aside.

In the same skillet, add cream cheese and heavy cream, stirring until smooth.

Add aged cheddar cheese and stir until melted and thickened.

Serve pork chops topped with cheese sauce and alongside garlicky green beans.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens