Pakistani women making Desi murgh salan|Traditional rooster curry|country chicken curry

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a unique flavor with health benefits.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers reduce heat while adding sweetness.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley provides a milder flavor and is more accessible.

Heat cooking oil in a large pot over medium heat until shimmering.

Add sliced onions and sauté until golden brown, about 5-7 minutes.

Stir in minced ginger and garlic; cook for 1-2 minutes until fragrant.

Add chopped tomatoes and cook until softened, about 5 minutes.

Mix in coriander, cumin, turmeric, and red chili powders; cook for 2-3 minutes.

Add chicken pieces and stir well to coat with spices; cook until browned, about 5-6 minutes.

Pour in yogurt and mix thoroughly; reduce heat to low and cover.

Simmer for 20-25 minutes, stirring occasionally, until chicken is cooked through.

Sprinkle garam masala over the top and stir gently to combine.

Garnish with chopped cilantro and a squeeze of lemon juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens