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Lebanese Lentil Soup - quick and easy, healthy recipe!

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Zaatar and Zaytoun
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Recipe Information

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Video-Specific Recipe

Lebanese Lentil Soup

Cultural Context

Originating from the Levant region, Lebanese Lentil Soup is a staple in Lebanese cuisine, often enjoyed during colder months. This nourishing dish is celebrated for its simplicity and heartiness, making it a favorite among families. Today, it has found a place in various global menus, appreciated for its rich flavors and health benefits.

LBLBmain
6 servings
Servings4
1 cup red lentils
5 cups water
1 onion
1 carrot
1 medium potato
small pinch of turmeric
half a tablespoon of salt
extra virgin olive oil
lemon (optional)
1

Sift through 1 cup of red lentils to check for stones or odd bits.

2

Add 5 cups of cold water to the lentils.

3

Bring the lentils to a boil and skim off any foam that comes to the surface.

4

Roughly chop 1 onion, 1 carrot, and 1 medium potato, and add them to the boiling lentils.

5

Cook for about 20 minutes until the potatoes are done.

6

Add a small pinch of turmeric and half a tablespoon of salt while cooking.

7

Turn off the heat and use a hand blender to make the soup smooth.

8

Add more boiling water if you prefer a thinner consistency.

9

Drizzle extra virgin olive oil into the soup before serving.

10

Optionally, add a squeeze of lemon before serving.

Equipment Needed

hand blender

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

gluten

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