Easy grilled chicken salad, let's keep it healthy!

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and has a neutral flavor.

avocado

🥗Healthier: mashed avocado

💰Cheaper: guacamole

Guacamole can be a cost-effective alternative with similar taste.

chicken breast

🥗Healthier: grilled tofu

💰Cheaper: canned chicken

Canned chicken is a budget-friendly protein option.

Prep the salad by picking your favorite lettuce, using romaine, green leaf, or red leaf.

Slice the cherry tomatoes in half.

Prepare cucumber slices, optionally with lime juice, salt, and chili powder.

Chop red onion, noting that it can be skipped if not liked.

Chop cilantro to your desired fineness and add it to a bowl with corn, lime, and salt.

Build the salad with leftover shredded carrot.

Use Italian dressing for the salad.

Preheat the grill, specifically a Weber, for the chicken.

Place the chicken on the grill and cook for about 30 minutes, flipping occasionally for even cooking.

Check the chicken's internal temperature, aiming for 165 degrees Fahrenheit.

Slice the grilled chicken breasts and serve with the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens