How to Make Vegetable Beef stir fry

beef

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is leaner, and tofu is a plant-based protein.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos offers a similar flavor.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is more economical.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is budget-friendly.

Slice beef into thin strips against the grain.

Marinate beef in soy sauce, cornstarch, and black pepper for 15 minutes.

Heat vegetable oil in a large skillet over high heat until shimmering.

Add marinated beef to the skillet and stir-fry until browned, about 3-4 minutes.

Remove beef from the skillet and set aside.

In the same skillet, add garlic and ginger; stir-fry for 30 seconds until fragrant.

Add sliced onions, bell peppers, carrots, and broccoli; stir-fry for 4-5 minutes until tender-crisp.

Return beef to the skillet and add soy sauce, sugar, and sesame oil; stir to combine.

Cook for an additional 2-3 minutes until heated through.

Serve hot over cooked rice, garnished with sliced green onions.

Cooking Techniques

Spice Level:

Allergens