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Broccoli Salad Recipe Video

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NishaMadhulika
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Recipe Information

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Video-Specific Recipe

Broccoli Salad Indian Style

Cultural Context

Broccoli Salad Indian Style is a vibrant dish that reflects the Indian penchant for salads that are not only fresh but also packed with flavors and spices. This salad combines crunchy vegetables with a zesty dressing, making it a popular choice for potlucks and family meals. The use of mustard seeds and cumin powder adds a distinct Indian twist, showcasing how traditional ingredients can elevate a simple salad. Today, this dish is enjoyed in various forms across India, often featuring seasonal vegetables and local spices.

IndianINside
15 min
easy
4 servings
Servings4
500 grams broccoli florets (washed)
2-3 tbsp coriander leaves
2-3 tbsp mint leaves
15-16 almonds (soaked for 1/2 hour)
1/2 inch piece ginger (sliced thinly)
1 tsp lemon juice
1 tsp olive oil
1/2 tsp black pepper (crushed)
1/2 tsp salt (as per taste)
1 tbsp honey (optional)

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is cost-effective for dressing.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Pumpkin seeds are often less expensive.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Bell peppers provide flavor without heat.

1

Wash the broccoli florets thoroughly with water twice.

2

Peel and remove the hard part of the stalk from the broccoli, cutting the soft part to add to the salad.

3

Take 1.5-2 cups of water in a utensil and bring it to a boil for steaming.

4

Place a sieve over the boiling water and add the broccoli and soaked almonds to it.

5

Cover the utensil to allow steam to form quickly.

6

Steam the broccoli and almonds for 3 minutes.

7

After 3 minutes, turn off the heat and remove the broccoli from the sieve into a bowl.

8

Finely chop the mint leaves and add them to the bowl with the broccoli.

9

Add the sliced ginger, coriander leaves, 1 tsp lemon juice, olive oil, salt, and black pepper to the bowl.

10

If you like sweetness, add 1 tbsp honey to the mixture.

11

Mix all the ingredients really well and serve the salad.

Cooking Techniques

mixingdressing

Equipment Needed

utensilsievebowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

nut-free

Allergens

milkpeanuts

Also Known As

Indian Broccoli SaladSpicy Broccoli Salad

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