3 No Banana High Protein Smoothies That Taste Like Milkshakes!
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Recipes in this Video
3 recipes
Ingredients
- ●1 cup brewed coffee, cooled
- ●1 cup milk (dairy or non-dairy)
- ●1/2 cup ice
- ●3 tbsp caramel sauce
- ●2 tbsp sugar (optional)
- ●whipped cream (for topping)
- ●extra caramel sauce (for drizzling)
Instructions
- 1Brew a cup of coffee and let it cool to room temperature.
- 2In a blender, combine the cooled coffee, milk, ice, caramel sauce, and sugar (if using).
- 3Blend on high speed until smooth and frothy.
- 4Taste and adjust sweetness if necessary by adding more sugar.
- 5Pour the frappuccino into a tall glass.
- 6Top with whipped cream and drizzle extra caramel sauce on top.
- 7Serve immediately with a straw.
Equipment
blendertall glassmeasuring cupsmeasuring spoons
Ingredients
- ●1 cup fresh strawberries
- ●1/2 cup cream cheese
- ●1/2 cup milk
- ●1/4 cup honey
- ●1/2 tsp vanilla extract
- ●1/2 cup ice cubes
Instructions
- 1Wash the strawberries and remove the stems.
- 2In a blender, combine the strawberries, cream cheese, milk, honey, and vanilla extract.
- 3Blend on high until smooth and creamy.
- 4Add the ice cubes to the blender and blend again until the ice is crushed and the mixture is frosty.
- 5Taste the smoothie and adjust sweetness if necessary by adding more honey.
- 6Pour the smoothie into glasses and serve immediately.
Equipment
blendermeasuring cupsmeasuring spoonsglasses
Ingredients
- ●1 cup almond milk
- ●1 banana
- ●2 tbsp cocoa powder
- ●1/4 cup rolled oats
- ●2 tbsp peanut butter
- ●1 tbsp maple syrup
- ●1/2 tsp vanilla extract
- ●1/4 cup chocolate chips
- ●1/2 cup ice cubes
Instructions
- 1In a blender, combine almond milk, banana, cocoa powder, rolled oats, peanut butter, maple syrup, and vanilla extract.
- 2Blend on high until smooth and creamy.
- 3Add chocolate chips and ice cubes to the blender.
- 4Blend again until the ice is crushed and the mixture is well combined.
- 5Taste the smoothie and adjust sweetness if necessary by adding more maple syrup.
- 6Pour the smoothie into a glass.
- 7Top with additional chocolate chips if desired.
- 8Serve immediately and enjoy your brownie batter smoothie.
Equipment
blendermeasuring cupsmeasuring spoonsglass
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