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Hummus bowls with crispy beef and tomatoes

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WPTV News - FL Palm Beaches and Treasure Coast
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Recipe Information

Recipe Available
Video-Specific Recipe

Hummus Bowls with Crispy Beef and Tomatoes

Cultural Context

Hummus bowls have their roots in Middle Eastern cuisine, where hummus is a staple. This dish combines the creamy texture of hummus with the savory crunch of crispy beef and fresh vegetables, creating a balanced meal. It's popular in many cultures for its versatility and can be adapted with various toppings, making it a favorite for both casual and festive occasions.

Middle EasternUSmain
45 min
medium
4 servings
Servings4
1 cup hummus
1 lb ground beef
1 pint cherry tomatoes
1 medium cucumber
1 medium red onion
1/4 cup parsley
2 tablespoons olive oil
2 cloves garlic
2 tablespoons lemon juice
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
4 pieces pita bread
4 oz feta cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner while ground pork can be more economical.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat, while ricotta can be less expensive.

1

Prepare the hummus by blending chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.

2

Season the ground beef with cumin, paprika, salt, and black pepper.

3

Heat olive oil in a skillet over medium-high heat.

4

Add the seasoned ground beef to the skillet and cook until browned and crispy, about 8-10 minutes.

5

While the beef cooks, chop cherry tomatoes, cucumber, and red onion into bite-sized pieces.

6

In a bowl, layer a generous scoop of hummus as the base.

7

Top the hummus with the crispy beef, followed by the chopped vegetables.

8

Sprinkle chopped parsley over the top for freshness.

9

Drizzle with additional olive oil and lemon juice if desired.

10

Serve with warm pita bread on the side.

Cooking Techniques

blendingsautéing

Equipment Needed

blenderskilletcutting boardknifeserving bowls

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Hummus BowlBeef Hummus Bowl

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