7 Energy Bite Flavors | The ULTIMATE Energy Bite Video!
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Recipes in this Video
7 recipes
Ingredients
- β1 cup rolled oats
- β1/2 cup unsweetened shredded coconut
- β1/2 cup dried cranberries, chopped
- β1/4 cup honey or maple syrup
- β1/4 cup almond butter or peanut butter
- β1/4 cup lime juice
- β1 tsp lime zest
- β1/2 tsp vanilla extract
- β1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine the rolled oats, shredded coconut, and chopped dried cranberries.
- 2In a separate bowl, mix together the honey (or maple syrup), almond butter (or peanut butter), lime juice, lime zest, vanilla extract, and salt until well combined.
- 3Pour the wet mixture into the dry ingredients and stir until everything is evenly coated and combined.
- 4Using your hands, form the mixture into small balls, about 1 inch in diameter.
- 5Place the energy bites on a baking sheet lined with parchment paper.
- 6Refrigerate the energy bites for at least 30 minutes to firm up.
- 7Once set, transfer the energy bites to an airtight container for storage.
- 8Enjoy as a quick snack or energy boost throughout the day.
Equipment
mixing bowlbaking sheetparchment papermeasuring cupsmeasuring spoons
vegetariangluten-freenut-free
Ingredients
- β1 cup rolled oats
- β1/2 cup almond butter
- β1/4 cup honey or maple syrup
- β1/4 cup cocoa powder
- β1/4 cup ground coffee
- β1/2 tsp vanilla extract
- β1/4 tsp salt
- β1/4 cup dark chocolate chips (optional)
Instructions
- 1In a large mixing bowl, combine the rolled oats, almond butter, honey (or maple syrup), cocoa powder, ground coffee, vanilla extract, and salt.
- 2Mix all the ingredients together until well combined. You may need to use your hands to fully incorporate the almond butter.
- 3If using, fold in the dark chocolate chips until evenly distributed.
- 4Once the mixture is well combined, refrigerate it for about 30 minutes to firm up.
- 5After chilling, remove the mixture from the refrigerator and scoop out tablespoon-sized portions.
- 6Roll each portion into a ball using your hands.
- 7Place the energy bites on a baking sheet lined with parchment paper.
- 8Once all the bites are formed, return them to the refrigerator for another 15-20 minutes to set.
- 9Store the energy bites in an airtight container in the refrigerator for up to a week.
Equipment
mixing bowlspoonbaking sheetparchment paperrefrigerator
Ingredients
- β1 cup rolled oats
- β1/2 cup almond butter
- β1/4 cup honey or maple syrup
- β1 cup grated carrots
- β1/2 tsp cinnamon
- β1/4 tsp nutmeg
- β1/4 cup shredded coconut
- β1/4 cup chopped walnuts
- β1/4 cup raisins
- β1/2 tsp vanilla extract
- β1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine the rolled oats, almond butter, and honey (or maple syrup).
- 2Add the grated carrots, cinnamon, nutmeg, shredded coconut, chopped walnuts, raisins, vanilla extract, and salt to the bowl.
- 3Mix all the ingredients together until well combined. You may need to use your hands to ensure everything is mixed evenly.
- 4Once the mixture is combined, refrigerate it for about 30 minutes to make it easier to handle.
- 5After chilling, take small portions of the mixture and roll them into bite-sized balls (about 1 inch in diameter).
- 6Place the energy bites on a baking sheet lined with parchment paper.
- 7Once all the mixture is rolled into balls, return the baking sheet to the refrigerator for another 30 minutes to firm up the bites.
- 8Store the energy bites in an airtight container in the refrigerator for up to a week.
Equipment
mixing bowlbaking sheetparchment paperrefrigerator
Ingredients
- β1 cup rolled oats
- β1/2 cup almond butter
- β1/4 cup honey
- β1/2 cup mini chocolate chips
- β1/2 cup graham cracker crumbs
- β1/4 cup mini marshmallows
- β1/2 tsp vanilla extract
- β1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine the rolled oats, almond butter, and honey. Mix well until fully combined.
- 2Add the mini chocolate chips, graham cracker crumbs, mini marshmallows, vanilla extract, and salt to the bowl.
- 3Stir the mixture until all ingredients are evenly distributed.
- 4Using your hands, form the mixture into small bite-sized balls, about 1 inch in diameter.
- 5Place the energy bites on a baking sheet lined with parchment paper.
- 6Refrigerate the bites for at least 30 minutes to firm up.
- 7Once set, transfer the energy bites to an airtight container for storage.
- 8Enjoy as a quick snack or energy boost!
Equipment
mixing bowlspatulabaking sheetparchment paperairtight container
Ingredients
- β1 cup rolled oats
- β1/2 cup nut butter (peanut or almond)
- β1/4 cup honey or maple syrup
- β1/2 cup mixed nuts (chopped)
- β1/2 cup chocolate chips
- β1/4 cup dried fruit (raisins or cranberries)
- β1/4 cup seeds (pumpkin or sunflower)
- β1/2 tsp vanilla extract
- β1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine the rolled oats, nut butter, and honey (or maple syrup).
- 2Add the chopped mixed nuts, chocolate chips, dried fruit, seeds, vanilla extract, and salt to the bowl.
- 3Mix all the ingredients together until well combined. You may need to use your hands to ensure everything is evenly mixed.
- 4Once mixed, take small portions of the mixture and roll them into bite-sized balls (about 1 inch in diameter).
- 5Place the energy bites on a baking sheet lined with parchment paper.
- 6Refrigerate the energy bites for at least 30 minutes to firm up.
- 7After chilling, transfer the energy bites to an airtight container for storage.
- 8Enjoy as a quick snack or energy boost throughout the day.
Equipment
mixing bowlbaking sheetparchment paperairtight container
veganplant-baseddairy-freeegg-freegluten-freenut-free
Ingredients
- β1 cup raw cashews
- β1/2 cup pitted dates
- β1/4 cup unsweetened shredded coconut
- β1 tbsp fresh ginger, grated
- β1 tbsp maple syrup
- β1/4 tsp salt
- β1/2 tsp vanilla extract
- β1/4 cup dark chocolate chips (optional)
Instructions
- 1In a food processor, combine the cashews, pitted dates, shredded coconut, grated ginger, maple syrup, salt, and vanilla extract.
- 2Pulse the mixture until it becomes a sticky dough, scraping down the sides as needed.
- 3If using, fold in the dark chocolate chips until evenly distributed.
- 4Scoop out tablespoon-sized portions of the mixture and roll them into balls with your hands.
- 5Place the energy bites on a parchment-lined baking sheet.
- 6Refrigerate for at least 30 minutes to firm up.
- 7Once set, transfer the energy bites to an airtight container for storage.
- 8Enjoy as a quick snack or energy boost!
Equipment
food processorparchment paperbaking sheet
Ingredients
- β1 cup rolled oats
- β1/2 cup almond butter
- β1/2 cup honey
- β1/2 cup dried blueberries
- β1/4 cup chopped almonds
- β1/4 cup ground flaxseed
- β1/2 tsp vanilla extract
- β1/4 tsp salt
Instructions
- 1In a large mixing bowl, combine rolled oats, almond butter, and honey until well mixed.
- 2Add dried blueberries, chopped almonds, ground flaxseed, vanilla extract, and salt to the mixture.
- 3Stir all ingredients together until fully combined.
- 4Using your hands, form the mixture into small balls, about 1 inch in diameter.
- 5Place the energy bites on a baking sheet lined with parchment paper.
- 6Refrigerate the bites for at least 30 minutes to firm up.
- 7Once set, transfer the energy bites to an airtight container for storage.
- 8Enjoy as a quick snack or energy boost!
Equipment
mixing bowlbaking sheetparchment paperairtight container
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