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Damah Be Macorona | Beef & Pasta Stew 🇸🇸🇸🇩

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Recipe Information

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Video-Specific Recipe

Damah Be Macorona

Cultural Context

Damah Be Macorona is a beloved dish in Sudan, often enjoyed during family gatherings and special occasions. It reflects the influence of Italian cuisine on Sudanese cooking, showcasing the adaptability of local ingredients. This hearty meal combines pasta with a rich meat sauce, making it a comforting favorite. Today, variations can be found throughout Sudan and in Sudanese communities abroad, where it continues to bring people together around the table.

SudaneseSDmain
45 min
medium
4 servings
Servings4
1 medium onion
1 lb ground beef
1 teaspoon black pepper
1 teaspoon Vegeta
1 teaspoon coriander powder
3 tablespoons tomato paste
1 teaspoon Italian herbs
2 cups water
1 cinnamon stick
1 teaspoon cumin powder
1 tablespoon garlic paste
2 cups macaroni

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is lower in fat, while ground chicken is often more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is a dairy-free alternative, while processed cheese is often less expensive.

1

Fry the onions until golden brown.

2

Add the ground beef to the skillet and cook until browned.

3

Add black pepper, Vegeta, coriander powder, tomato paste, and Italian herbs.

4

Pour in water and add a cinnamon stick, then cook for 40 minutes.

5

After 40 minutes, add cumin powder and garlic paste.

6

Add the pasta and 3 cups of water, bring to a boil on high heat.

7

Cover and cook on the lowest heat setting for 10 to 12 minutes.

8

After 10 minutes, adjust salt to taste and add water according to your preference.

9

Let it cook for a minute or until the salt blends in.

Cooking Techniques

boilingsautéingbaking

Equipment Needed

large potskilletbaking dishspatulacolander

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutendairy

Also Known As

Sudanese MacaroniMacaroni with Meat Sauce

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