PEPERONI in Agrodolce con Tonno 😋 antipasto Peperoni e Tonno 🫑

cheese

🥗Healthier: nutritional yeast

💰Cheaper: ricotta

Nutritional yeast adds a cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is healthier.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage leaves

Zucchini can be a lower-calorie alternative.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are less expensive and still add crunch.

Prepare the peppers by washing and cutting them into strips.

In a pan, heat the olive oil and sauté the garlic until fragrant.

Add the pepper strips to the pan and cook until they are tender.

Pour in the white vinegar and add sugar and salt, stirring well.

Add the tuna and anchovies, mixing gently to combine.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens