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CHiCKEN LiGHT SOUP - Ghanaian Pepper Soup Recipe - Nanaaba's kitchen

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Recipe Information

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Video-Specific Recipe

Ghanaian Pepper Soup

Cultural Context

Originating from the diverse culinary traditions of Ghana, Pepper Soup is a beloved dish often enjoyed during social gatherings and celebrations. Traditionally made with chicken or fish, this spicy broth is not only a comfort food but also believed to have warming properties, making it popular during the cooler months. Today, variations can be found across West Africa, with each region adding its unique twist to the recipe.

GhanaianGHmain
45 min
medium
4 servings
Servings4
whole chicken cut up into preferred sizes
1 cup cured lamb
1 fresh tomato
2 tbsp tomato paste
1 medium onions
1 large carrot
4 shallot onions
2 habanero or scotch bonnet chilis
1/2 tbsp ginger paste
2 garlic cloves
1 small sprig rosemary (or 1/2 tsp dried rosemary)
1/2 tsp homemade all purpose seasoning (or 1 small chicken bouillon)
1/4 tsp black pepper corns
1/4 tsp aniseed
2 litters water

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: serrano peppers

Jalapeños are milder and easier to find.

black pepper

🥗Healthier: white pepper

💰Cheaper: black pepper

White pepper offers a similar flavor with a different heat profile.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is often less expensive.

1

Prepare the whole chicken by cutting it into preferred sizes.

2

Blend the fresh tomato, medium onion, ginger paste, and garlic cloves until smooth.

3

Pour the blended mixture into a pot and add water, adjusting for preferred consistency.

4

Add the chicken pieces and bring to a boil.

5

Reduce heat and simmer until chicken is cooked through.

6

Add the habanero or scotch bonnet chilis, rosemary, all purpose seasoning, black pepper corns, and aniseed to taste.

7

Continue to simmer to blend flavors.

Cooking Techniques

blendingsimmeringboiling

Equipment Needed

blenderpotcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Also Known As

Pepper Soup

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