How to make Barbecue Pork Loin.

pork tenderloin

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is lower in fat, while pork loin is less expensive.

barbecue sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: ketchup

Homemade sauce can be lower in sugar, while ketchup is more affordable.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is widely available.

apple cider vinegar

🥗Healthier: white vinegar

💰Cheaper: lemon juice

White vinegar is lower in calories, while lemon juice is often cheaper.

Take the pork loin out of the package.

Wrap the pork loin with pieces of bacon, using as much as desired.

Wash hands after handling the bacon.

Add chopped onion to the pork loin (about half of 2 onions).

Pour 1 cup of water on top of the pork loin.

Cover the pork loin tightly with aluminum foil.

Preheat the oven to 350°F.

Cook the pork loin in the oven for 1 hour.

After 1 hour, uncover the pork loin and cook for an additional 30 minutes.

Let the pork loin set for another 30 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level: