Ugandan pineapple juice Making / Munanansi / Ugandan Food

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

fresh ginger

🥗Healthier: ground ginger

💰Cheaper: ginger powder

Ground ginger is more accessible and has a longer shelf life.

Cut watermelon into chunks and remove seeds.

Peel and chop pineapple into pieces.

Peel and slice ginger into thin rounds.

Combine watermelon, pineapple, and ginger in a blender.

Add lime juice and honey to the blender.

Blend until smooth and well combined.

Strain the juice through a fine mesh sieve into a pitcher.

Discard the pulp or use it in smoothies.

Chill the juice in the refrigerator for 30 minutes.

Serve over ice and garnish with mint leaves.

Cooking Techniques

Spice Level: