PASTA AL TONNO BUONISSIMA, QUESTA RICETTA SI FA IN POCHI MINUTI ED È DAVVERO STRAORDINARIA, PROVALA!

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon is a healthier option while sardines are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier and canola oil is a more budget-friendly option.

grated parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative, while pecorino is often less expensive.

Boil the pasta according to package instructions.

In a pan, heat the olive oil and sauté the chopped onion and garlic until fragrant.

Add the anchovies and let them dissolve in the oil.

Stir in the capers, olives, and chopped parsley.

Add the canned or fresh tomatoes and cook until heated through.

Mix in the drained tuna and combine everything well.

Season with salt and optional chili pepper to taste.

Toss the cooked pasta with the sauce and serve.

Cooking Techniques

Spice Level:

Dietary

Allergens