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The BEST High Protein Gluten free Sheet Pan Pancakes!

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Recipe Information

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Video-Specific Recipe

Sheet Pan Pancakes

Cultural Context

Originating in the United States, sheet pan pancakes offer a convenient twist on traditional pancakes, allowing for easy serving and minimal cleanup. They're particularly popular for feeding a crowd at brunch or family gatherings, showcasing the versatility of breakfast foods. Today, variations abound, with options for different toppings and dietary preferences, making them a beloved choice in many households.

AmericanUSbreakfast
25 min
easy
6 servings
Servings4
1 1/4 cups sprouted gluten-free rolled oats
1 cup almond flour
2 tablespoons ground flax
2 tablespoons unsalted melted butter
1 cup soy milk
2 eggs
1/2 cup cottage cheese
1/2 cup Greek yogurt
2 tablespoons pure maple syrup
1 teaspoon cinnamon
2 teaspoons baking powder
1/4 teaspoon salt
mini semi chocolate chips
frozen blueberries
sliced bananas
frozen raspberries

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free option.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

1

Preheat the oven to 425°F (220°C).

2

Lightly grease a 13x8 baking sheet.

3

In a blender, add eggs, cottage cheese, Greek yogurt, soy milk, and melted butter.

4

Add 2 tablespoons of pure maple syrup, 1 teaspoon of cinnamon, 2 teaspoons of baking powder, and 1/4 teaspoon of salt to the blender.

5

Add 1 1/4 cups of sprouted gluten-free rolled oats and 1 cup of almond flour to the blender.

6

Add 2 tablespoons of ground flax to the blender.

7

Blend on high for about 1.5 minutes until the batter is smooth.

8

Pour the batter into the greased baking sheet and spread it evenly from corner to corner.

9

Add toppings: mini semi chocolate chips (about 1/4 cup), frozen blueberries (about 1/3 cup), sliced bananas, and frozen raspberries.

10

Bake in the preheated oven for 10-12 minutes until cooked through.

Cooking Techniques

mixingbaking

Equipment Needed

blender13x8 baking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

glutendairyeggs

Also Known As

Baked PancakesOven Pancakes

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