Rainbow CHEESE Sandwiches

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

mayonnaise

🥗Healthier: avocado spread

💰Cheaper: yogurt

Avocado spread is healthier and adds creaminess.

meat

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Grilled chicken is leaner, while canned tuna is budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds flavor.

Take Jamaican processed cheese out of the fridge and let it sit at room temperature.

Use a sieve to press the cheese into tiny bits, or crush it with a fork, or use a spoon to achieve a paste-like texture.

Blend the cheese with enough butter to make it creamy, using a mixer or a fork.

Add finely grated raw onion to the mixture, adjusting to taste, and mix well.

Let the cheese paste sit for a while to enhance the flavor.

Optionally, add cream cheese at room temperature for a tangy flavor and mix until smooth.

Separate the cheese paste into three or more bowls and add 2 to 4 drops of food coloring to each for a rainbow effect.

Roll out the slices of bread to make them thinner using a rolling pin or a clean bottle.

Spread the colored cheese paste on the rolled-out bread slices.

Layer the cheese paste on another slice of rolled-out bread and repeat the process.

Carefully roll up the bread with the cheese paste inside to create pinwheel sandwiches.

Cut off the edges of the rolled sandwich if desired, then slice into pieces to reveal the swirls.

Optionally, stack slices of bread with cheese paste in between and cut into triangles for a different presentation.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens